Postnatal Care

This page offers information on postnatal care for women and newly born baby

Immediately after birth

  • The baby should be placed on the mother’s chest “skin to skin” to keep the baby warm and to promote bonding
  • Breastfeed your baby within the first hour after birth
  • Someone should remain with the mother for at least 24 hours after birth to respond to any changes in her or the baby’s condition

(Rationale: Many complications occur in the first 24 hours after birth, and they should be watched in a health center or by someone who is aware of the postnatal danger signs)

  • Advise home deliveries to immediately go to the nearest health facility for postnatal checkup and birth dose vaccinations and PMTCT where necessary

What to expect after the birth of your baby

You may experience:

  • Contractions or “afterpains” for a few days after birth. These will feel similar to the cramps you feel during your periods
  • Vaginal soreness, especially if you had a virginal tear or episiotomy
  • Vaginal discharge (lochia) is normal for a few weeks following pregnancy
  • Expect a bright red, heavy flow for the first few days
  • The bleeding should gradually decrease and the colour will change from red to pink or brown and eventually become white/yellow
  • Difficulty urinating due to swelling and bruising of the tissues around the bladder
  • Hemorrhoids or pain during bowel movements

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